As conversations around mental health continue to gain momentum, professionals who combine compassion with expertise are playing an increasingly important role in society. Among them is Aekta Barot, a dedicated Mental Well-being Therapist and Holistic Healer who is committed to helping individuals navigate emotional, psychological, and behavioral challenges with confidence and resilience.
Armed with a Master's Degree in Psychology and a CLEP Certification in Counselling from Counsel India, Aekta has cultivated a strong foundation in mental health support and therapeutic care. Her professional journey has been further enriched through specialized training, including a Counsellor Entrepreneurship Program, an Advanced Master Course in Reiki, and foundational training in Hypnotherapy. This diverse skill set enables her to blend evidence-based counselling practices with holistic healing techniques to support overall well-being.
Beyond her therapeutic work, Aekta is also a trained basic rifle shooter and an active member of the Human Rights Foundation of India, reflecting her commitment to discipline, social responsibility, and personal empowerment.
Aekta works closely with children, adolescents, and adults, providing individualized guidance tailored to each person's unique needs and circumstances. Her counselling philosophy centers on empathy, trust, and practical solutions, creating a supportive environment where clients feel heard, valued, and empowered to grow.
Areas Of Expertise
• Individual Counselling for Children, Adolescents, and Adults
• Anxiety, Stress, and Emotional Management
• Behavioral and Emotional Support
• Academic Stress and Examination Anxiety Counselling
• Child Guidance and Parenting Support
• Confidence and Self-Esteem Development
• School and Education-Related Counselling
• Cognitive Behavioral Therapy (CBT)-Based Interventions
Aekta has a particular interest in supporting children experiencing attention difficulties, memory-related concerns, emotional regulation challenges, and developmental struggles. She also works extensively with teenagers facing peer pressure, self-identity concerns, emotional transitions, and academic expectations.
Her therapeutic approach combines client-centered counselling, CBT-based strategies, mindfulness practices, activity-oriented interventions for children, and holistic healing methods. By integrating these modalities, she helps individuals build emotional resilience, achieve greater self-awareness, and develop healthier coping mechanisms for everyday life.
Recognizing the diverse needs of her clients, Aekta offers both online and offline consultation sessions, typically lasting between 45 and 60 minutes. Services are available in English, Hindi, and Gujarati, ensuring accessibility for individuals from varied backgrounds.
Speaking about her vision, Aekta shares:
"Mental well-being is not a luxury—it is a necessity. Every individual deserves compassionate guidance, emotional support, and a safe space where they can heal, grow, and thrive. Timely intervention can create a lasting positive impact on a person's life."
Through her dedication to mental wellness and holistic healing, Aekta Barot continues to inspire positive change, helping individuals and families take meaningful steps toward emotional balance, personal growth, and a healthier future.
Media Contact
• +91 70435 25023
• +91 91061 27200
Instagram: @barotaekta106 (https://www.instagram.com/barotaekta106?igsh=MXE1bnBwa3M2bTJ5NA==)
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